Monday, July 25, 2011

Explaining Yoga to my Grandmother

In the words of Albert Einstein, “You never really understand something until you can explain it to your grandmother.” What does this mean? Basically, until you can explain something in its simplest terms, you don’t fully understand it. I keep this quote in the back of my mind whenever I start writing about Yoga. Indeed, how would I go about explaining the intricacies of the inclusive nature of Yoga to someone immersed in the exclusive practice of Christian fundamentalism?

I grew up with my grandparents from the age of 12. My grandfather worked in the Texas oil fields for 40 years while he also practiced as a Methodist pastor, had a prison ministry, and presented a weekly “Good News” radio program. While he utilized his voice to spread The Word, my grandfather pretty much kept to himself. He was a quiet man. My grandmother was a stay-at-home “mom.” She was anything but quiet. She had a robust laugh, a voice that had been aged by a life of struggle and West Texas dust, and she rarely kept her opinions to herself. My grandmother had a very good heart and a joyful spirit…attributes that were often hard for me to see because they had been incased in layers of hardship.

I really didn’t appreciate my grandmother fully until after she passed away. After all, the deepest impressions of her had been imprinted in my mind during the tumultuous teen and twenty-something years. I believed her to be incredibly controlling and judgmental and she regularly self-validated these traits by casting choice verses from the Bible at me. According to the word of God I was not good enough and would never be good enough. I was, put simply, unworthy.

As a result, I’ve spent a lifetime (or at least the time up until her death – and perhaps I’m even still caught up in that cycle) trying to win her approval…getting into high profile schools, earning degrees, publishing research, performing in highly respected venues, etc., …none of it evoked more than a “hmmm…” from my grandmother.

So, you can imagine the feeling I had when I began my inquiry into Yoga (after my grandmother’s death), and one of the highly respected teachers at Kripalu looked me in the eyes and said with the greatest sincerity, “You…. are Divine.” Divine? Me? Could it be that somewhere inside of me God resides? That God is not separate from me but in me? Would God hang out in unworthy places? Could it be that I am worthy? What a moment of shift…a seismic earthquake, really.

My grandmother was not the only one who was judgmental. I’m not proud to say it, but being judgmental was also a trait of mine, especially when it came to my father, my grandmother’s son. Why was I living with my grandparent’s anyway? Well, my mother died when I was 12 and my father just wasn’t in a place to take on the responsibility of raising a child…he was/is an alcoholic. As you might presume, I did not have the fondest feelings toward my father…quite the opposite…there was a lot of anger. My grandmother was also a classic enabler, which only fueled my adolescent animosity toward them both. My relationship with my father was really more of a sibling rivalry. He was the prodigal son always being welcomed with the fatted calf as I strove for acceptance only to be met with that ever resounding “hmmm…”

I completed my Yoga Teacher Training (YTT) at Kripalu in the summer of 2007 in a month-long intensive. Needless to say, there was a lot of “processing” that took place. By the end of the month, I was ready to go home and didn’t think any more processing could possibly be done in those last few days. But here is what happened…

The last full day of teacher training, one of our teachers created a lovely ritual for us out in the Kripalu labyrinth. I didn’t know much about labyrinths at the time, which perhaps makes this experience that much more potent. It was a warm July morning, a good deal of humidity was in the air and there was not a cloud in the sky. Basically, it was hot…and I was tired…and the Kripalu labyrinth is large. At the beginning of this walk my mind just wasn’t there. I was thinking about going home… that I needed to pack…wondering how long we were going to be out in the hot sun…I should have put on sunscreen. Then suddenly I began to be drawn into the experience.

There were seventy or so of us walking…yes, it’s big. But what I began to notice was how in one moment I would be completely on the other side of the labyrinth from a friend, and then suddenly we would be right next to each other, sometimes traveling in the same direction for many steps before parting ways. And when I thought our paths would never align again, they somehow magically did. Then, there were people with loud and annoying voices walking behind or next to me, and just when I’d made peace with fact their voices were going to be a part of my experience, they would disappear. Wow! This is just like life, isn’t it!

At the center of the labyrinth is a small alter where anyone is invited to leave an offering or a prayer. As I approached the heart of this experience I noticed something big and bright in the center of the alter. Surrounded by offerings of flowers, pinecones, prayers and coins, was a 3 X 5 turquoise card. It was similar to a playing card. The edges were worn and one corner had been dog-eared. It looked as if someone had been carrying this card with them for many years. At the top of the card was my father’s name and written underneath were the words “One who is like God.” First came an immense silence. Then, my eyes became flooded with tears, and my heart with forgiveness. My father, who I had for years judged as unworthy, was indeed himself, of God, flaws and all. He was/is worthy too!

I like to believe that my grandmother left that card for me at the alter…that she knows I have forgiven my father, and… that I’ve forgiven her. That now, both she and I can see everything as Holy. Because simply put, seeing God in everything and everyone is the practice of Yoga.

Sunday, July 17, 2011

A Few Facts about Mysore

Mysore is the second largest city in the state of Karnataka, India. It is the headquarters of the Mysore district and the Mysore division and lies about 91 miles Southwest of Bangalore, the capital of Karnataka. The city is spread across an area of 128.42 50 square miles and is situated at the base of the Chamundi Hills.

Mysore is famous for the festivities that take place during the Dasara festival when the city receives a large number of tourists. (So I'll be one of many!) Mysore also lends its name to the Mysore mallige (a variety of jasmine unique to Mysore...the blossoms are threaded into garlands and worn as hair ornaments by women), the Mysore style of painting, the sweet dish Mysore Pak, the Mysore Peta (a traditional silk turban) and the garment called the Mysore silk saree (these are very beautiful and priced according to how much gold thread is included in the fabric). Mysore was also rated the second cleanest city in India in 2010 and the cleanest in Karnataka. (Since this is my first trip to India, I'm quite thankful for this little fact.)

Dasara usually falls in the month of September or October. It is a celebration of victory of truth over evil. The city of Mysore has a long tradition of celebrating the Dasara festival and the festivities there are an elaborate affair. (This is a 10 day festival that culminates in a royal processional, the lighting of the Mysore Palace, similar to the way we light houses during the winter holidays, and fireworks. There are also many Karnatik music concerts that are performed over the 10 day period...perfect for a visiting musician!)

In 2011, Dasara will culminate on October 6! I think this will be an amazing time to be in Mysore!

Descriptions of Mysore transferred from Wikipedia.

Saturday, July 9, 2011

A West Texan's Passage to India

In September of 2011 I’ll be making my first trip to India. I will be visiting the city of Mysore in the state of Karnataka.

How is it that a girl (well I guess I’m a middle-aged woman now) born and raised in West Texas ends up pursuing a trip to India…to study the Yoga Sutras of Patanjali?! - karma, dharma, circumstance, luck, destiny, fortune, fate, chance, serendipity, coincidence? So much has fallen into place that I believe it is simply the grace of God.

For several years I’ve been struggling with what direction to go in my life. I think this is a common theme for most people my age, especially in America, where the evolution of the human being seems to peak at home ownership, nice cars, a modest number of children, and job security - the material evolution of man: the conquest of things and acquisition of position in the quest to “do” in order to find respect, belonging, acceptance, and love.

A cycle of attachment to the temporary is created, a cycle linked to all sorts of expectations. When the results of the “doing” and “acquiring” fall short, hands and hearts are left empty, thus the classic mid-life crisis. Transpositional behavior is the trend to just do it all again with the hope that a change in location or relationship will yield better or different results. Anyone who is at this juncture in his or her life knows it just doesn’t work. Well, the good news is that Patanjali gives us a path to transcend these limiting behaviors and to allow for spiritual evolution, and he does so in a way that is inclusive and universal.

I’ve spent a great amount of time reflecting on my academic career…the successes as well as the challenges. At times I’ve found the intricacies of academic relationships challenging enough to consider other professions, but time and time again I am lead back to this fertile ground. The rich soil of academia offers so many varied opportunities for witnessing - not witnessing in the testimonial sense, but witnessing of one’s self - chances to “watch” actions and interactions, reactions and responses, and endless possibilities to learn from the perspective of awareness.

It is the ground of Academia that is supporting this visit to India. I have received a development leave (sabbatical) to pursue my intention to write a book, which fuses my interests in music, God, and Yoga. The universe has given me so many gifts to make this possible: substantial training as a classical musician, the insight gained through my experiences in yoga teacher training at Kripalu, a family who fully supports this pursuit, and many generous friends who have read, researched, and written letters to support the creation of a strong proposal. These gifts opened the door for the beginnings of the book, “The Transcendent Musician: Music, Spirituality and Yoga.”

What I find most amazing is the universe’s gift of an exceptional teacher to guide me in this project. Many years ago I underwent an exhaustive search for a quality recording of the recitation of Patanjali’s Yoga Sutras. And, having been blessed with years of classical music training, this quest was challenged by a discriminative ear. That was until I came across a recording by Dr. M. A. Jayashree. The pitch, rhythm, and pronunciation were impeccable. I had found a recording that would unquestionably inspire my study of Patanjali’s classic work.

Once I found out that the development leave had been approved, I began researching opportunities to study with scholars of the Yoga Sutras and Dr. M. A. Jayashree was certainly at the forefront of my mind. I came across the site for the Anantha Research Foundation of which Dr. Jayashree is a founder. The center offers training courses on the Yoga Sutras. What followed was a lovely correspondence with Dr. Jayashree that has given me even greater confidence to pursue this project. She has been incredibly generous in helping to facilitate my experience including helping to find housing during my stay. When I discovered that recording three or so years ago, I had no idea that I would become one of her students.

At Dr. Jayashree’s recommendation, I will be visiting Mysore in September and October 2011. I will be sharing information about the course, the city and my preparation for this voyage in future posts. Please feel free to join me on this journey. I welcome your support and feedback.